Top 10 Best Tips for a Naturally Healthy Heart
Heart disease was responsible for claiming the lives of approximately 17 million people last year, yet it is perhaps one of the most easily preventable diseases. Follow these 10 simple tips to keep...
View ArticleOccipital Headaches Often Misdiagnosed as Migraines
Occipital headaches mimic some of the symptoms of migraines, such as throbbing pain and pain behind the eyes, however they are an entirely different form of headache, and they are not relieved by...
View ArticleTop 10 Natural Health Benefits of Gardening
Find out 10 ways that gardening can help you become healthier. It doesn’t matter what age you are or if you prefer to grow flowers, vegetables, fruit, or herbs. Learn the health benefits of growing a...
View ArticleNatural Ways to Guard Against the Seasonal Flu
It’s important to find out how to protect yourself against the seasonal flu. Learn straightforward ways to prevent the headaches, sore throat, and stuffy nose that often come with the seasonal flu.
View ArticleWhat are the Most Common Types of Arthritis?
Even though many different diseases can cause joint pain and swelling, most people who have arthritis have one of these 4 most common types. Learn about each of the major types of arthritis that affect...
View ArticleAmazing Health and Nutrition Benefits from Pumpkins
Pumpkin is an amazing vegetable that boasts bunches of potent antioxidants. It’s not just for jack-o-lanterns and Thanksgiving pie. Pumpkin is a delicious superfood known for its high vitamin content,...
View ArticleEnvironmental Toxins Cause Disease and Health Problems
Keeping up with toxic chemicals in your home, car, and other places you spend most of your time may lower your chances of getting heart disease, autoimmune disease, and even cancer.
View ArticleHealthy Fall Harvest Fruits and Vegetables
The autumn harvest brings with it a splendid array of delicious and colorful fall fruits and vegetables. Find out about the nutritional advantages of incorporating these tasty fresh foods into your...
View Article3 Home Remedies for Stiffness in the Joints
Stiffness and pain in the joints can often be attributed to inflammation. If you have stiffness in the knees, hips, ankles, elbows, and other joints, consider these 3 natural remedies.
View Article21 Surprising Triggers of Migraines and Headaches
Women suffer more often from migraines than men. One reason for this is because of hormonal fluctuations. However, there are many other factors that can trigger a headache. How many of these headache...
View ArticlePsoriasis Natural Home Remedies for Itchy Irritated Skin
People affected by the chronic skin condition known as psoriasis often suffer from patches of itchy, irritated skin. These skin rashes can be found along the elbows, knees, scalp, and other regions of...
View Article10 Reasons Why Men Get Back Pain
Men often select careers that involve backbreaking work. They enjoy physically demanding pastimes, and have a unique skeletal and body structure. Find out what things can trigger back pain in men.
View Article6 Common Types of Headaches
Some women suffer from more than one type of headache. If this is the case, it is especially important to understand the types of headaches that are affecting your daily life. Learn about each headache...
View ArticleNutritious Cranberries Pack Powerful Antioxidants
Most probably eaten at the very first Thanksgiving meal, cranberries were used by Native Americans as a part of their diet, and also for medicinal purposes. Cranberries are nutritious and contain a...
View ArticleBack Pain While Driving – How Driving in the Car Can Cause Backaches
Spending hours driving in a vehicle can cause backaches. This is due to a variety of reasons, some of which are related to how comfortable your car is in relation to your body size. However, there are...
View ArticleDo I Have Carpal Tunnel?
Carpal Tunnel Syndrome (CTS) can be caused by other factors than just computer use. There are a number of careers, hobbies, and activities which contribute to this disorder. Numbness is just one sign...
View ArticleThe Difference Between Acute Pain and Chronic Pain
Although pain is subjective and difficult to evaluate, most pain can be categorized as either acute or chronic. Acute pain is much easier to understand and treat. Learn the differences between acute...
View ArticleTurkey Meat is Tasty and Nutritious with Several Health Benefits
Turkey meat contains a wealth of protein, nutrients, and antioxidants. It also contains a relatively low fat content when properly prepared. Learn why this popular holiday food should be enjoyed more...
View ArticleSinus Headaches – Why Colder Weather Brings Sinus Pressure
Our sinus cavities give resonance to our voice and a distinctive shape to our face, but when they become irritated and inflamed they can cause painful pressure and headaches. Learn why the onset of...
View ArticleHow to Manage an Ankle Injury
A twisted ankle is a painful yet relatively common injury that is usually the result sports activities, landing on the foot incorrectly, or wearing improper footwear. Learn what you need to do in order...
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